Hesychia – “the rest which flows from unceasing prayer”

I previously posted an extract from Alasdair McIntyre’s After Virtue on “hesuchia” – the rest that follows striving. I came across this from Henri Nouwen’s The Way of the Heart

The literal translation of the words “pray always” is “come to rest.” The Greek word for rest is hesychia, and hesychasm is the term which refers to the spirituality of the desert. A hesychast is a man or a woman who seeks solitude and silence as the ways to unceasing prayer. The prayer of the hesychasts is a prayer of rest. This rest, however, has little to do with the absence of conflict or pain. It is a rest in God in the midst of a very intense daily struggle. Abba Anthony even says to a fellow monk that it belongs “to the great work of a man . . . to expect temptations to his last breath.” Hesychia, the rest which flows from unceasing prayer, needs to be sought at all costs, even when the flesh is itchy, the world alluring, and the demons noisy. Mother Theodora, one of the Desert Mothers, makes this very clear: “. . . you should realize that as soon as you intend to live in peace, at once evil comes and weighs down your soul through accidie [sense of boredom], faintheartedness, and evil thoughts. It also attacks your body through sickness, debility, weakening of the knees, and all the members. It dissipates the strength of soul and body, so that one believes one is ill and no longer able to pray. But if we are vigilant, all these temptations fall away

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